Penis enlargement at home: a review of effective methods and expert recommendations

Statistics show that millions of men around the world are not satisfied with the size of their genitals. And in order not to have to resort to expensive manipulations, many women have performed penis enlargement at home. Is this possible and what procedures are most effective?

How to enlarge penis at home?

penis pump

The structure of the penis allows you to increase it on your own at home. To do this, you just need to know how to correctly perform a particular procedure. Currently, there are several effective methods that allow you to increase the size of your penis without costly or surgical intervention:

  • vacuum stretching,
  • botanical therapy,
  • hanging load,
  • massage therapy,
  • apply creams and gels,
  • vacuum elongation.

To increase the efficiency of the procedures, it is recommended to perform them in a complex. It is also recommended for patients to adhere to a special diet.

Massage therapy

This technique is considered the simplest, safest and most affordable. It is performed by one man without the involvement of strangers and does not require special knowledge.

When done correctly, massage procedures can not only increase the penis, but also increase a man's sex drive. A more effective technique would be if the organ was treated using special gels and creams that can trigger penile growth.

The main benefits of massage therapy are:

  • lack of financial investments,
  • improve potency,
  • stimulates blood flow, avoids congestive processes in the pelvic region and significantly enhances erection,
  • the increase in penis at home occurs not only in length, but also in thickness,
  • Excellent prevention of malignant tumors.

Of all the self-massage methods, jelqing is the most popular. This is a real home penis enlargement method. It is extremely simple and, if done properly, guarantees very high results. This technique is often compared to milking, since it is precisely such movements that must be made, grabbing the penis at the base and moving it towards its tip.

To carry out the procedure correctly, a man must adhere to the following recommendations:

  1. Quality massage involves performing constant movements. In this case, the procedure should not turn into masturbation.
  2. The capture of organs is done only with the index finger and thumb, forming a ring. This is the so-called ok shooting.
  3. When ejaculation approaches, it is necessary to stop as soon as possible and wait until the excitement subsides a little.
  4. It is desirable to carry out the procedure every day. Only in this case can you achieve really high results.
  5. To grasp the genitals must be strong enough, which will contribute to the retention of blood in the genitals. However, do not press too hard to avoid the appearance of a hematoma.
  6. During exercise, the penis can be turned up or down. It is better to alternate directions so that the agency develops more harmoniously.

The high effectiveness of jelqing is proven by many men who have used this technique. To get the first results, classes should be taken for several months.

Phytotherapy

ginger for penis enlargement

The infusion and decoction of medicinal herbs have the effect of nourishing the body and contributing to penis enlargement

Herbal treatment also allows you to increase the size of the penis. Currently, more than a hundred known folk recipes can solve this problem. And all the infusions and decoctions have proven themselves to be the best. The most effective are remedies based on herbs such as:

  1. White tribulus. Promotes production of luteinizing hormone, stimulates the release of testosterone into the bloodstream.
  2. Ginger root. This ingredient helps to reduce cholesterol in the blood. In addition, the systematic use of this remedy can prevent plaque blockage of the dorsal artery.
  3. Sage tree. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood filling of the penis during an erection is significantly improved.
  4. Ginseng. The decoction from this plant blocks the synthesis of cortisol, a substance that can block the production of male hormones.
  5. Aloe juice. Contributes to the normalization of metabolism, improves the formation of new cells of erectile tissue.

The use of traditional medicine is a great addition to massage therapies. Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.

Stretchers and vacuum pumps

These mechanical tools are a great way to increase the penis at home, as confirmed by numerous male reviews. The principle of operation of the vacuum pump is to create low pressure around the penis, thanks to which the tissues of this organ draw more blood, stimulating its growth. In this way, the corpus cavernosum is stretched, allowing you to increase the penis up to 2 cm naturally. You can buy such devices at the online store with home delivery service.

An equally effective tool is an elongator, which is used not only to enlarge the penis, but also to correct its shape. Unlike the vacuum pump, which is forbidden to be worn on the penis for more than 40 minutes, the extender must be used at least 3-4 hours a day.

Experts recommend wearing such a device at all times, taking it off only when sleeping, when going to the toilet and when swimming. Only in this case can really high results be achieved. As a rule, a noticeable increase is observed after six months of wearing the device.

Enlarge penis with soda

This folk method to increase penis size was used by our forefathers. Soda is an inexpensive and very effective tool that is simply indispensable in everyday life. By rubbing it into the penis, you can achieve the following effects:

  • an increase in the penis due to the normalization of blood circulation,
  • prevent stagnation processes in the pelvic organs,
  • against oily and problem skin,
  • improve erection

Ointment mixed with soda and honey (1: 1 ratio) is also a very effective remedy for penis enlargement. In addition, the use of such a preparation has a beneficial effect on the sensations that arise during sexual intercourse.

Use goods

At the moment, this method can also be considered popular, since nothing is known about its author. Penile enlargement in this case occurs through mechanical stretching of the tissues. With a systematic approach, you can consolidate the results by increasing the penis by a few centimeters.

It is not necessary to use specially designed weights as a balance - they can be replaced with a regular water bottle. Regardless of the weight of the raised structure, members are warmed up before exercise with light massage. In doing so, the following rules should be taken into account:

  1. The head and shaft of the penis are wrapped with elastic bandages to prevent injury.
  2. A metal collar is fixed on the elastic band, for which it is necessary to tie a rope.
  3. At the other end, this rope is tied to a load represented by a water bottle.
  4. The exercise begins with a standing position on half-bent legs. The bottle is on the floor. Then you need to slowly get up, thus lifting the load.
  5. Such procedures are carried out no more than 15 minutes per day. Otherwise, strong stretching of the tissues may result.

Creams and ointments

woman in bed with a man magnifying her dick

Using the right ointment or cream helps to increase the size of the penis and improve the quality of sexual intercourse.

Regardless of the method of penis enlargement chosen, experts recommend using creams and ointments for better results. These funds contained in their structural components have the effect of promoting the development of cavernous bodies. But it should be understood that such an ointment by itself will not bring results, since it is intended to enhance the effect of other methods.

These drugs differ in composition and duration of action. As for the second index, the fund is divided into the following groups:

  1. Long-term. This product should be used daily for at least one month. Its effect is most evident after six months of use.
  2. Rapid response. Such funds allow you to increase the penis immediately before sexual intercourse. Their effect is achieved by improving blood flow, resulting in a more stable erection.
  3. Auxiliary. These funds are used in conjunction with mechanical devices to increase the penis.

In terms of composition, gels and ointments are divided into the following types:

  1. Protein. Their main active ingredient is concentrated amino acids.
  2. Hormonal. Such preparations contain analogues of testosterone, which are artificially reproduced.
  3. Natural origin. These are the safest products, as they do not contain synthetic additives.

When applying a cream or gel to increase penis size, you must follow the instructions. Usually we are talking about rubbing the product into the pubic area and the skin of the penis.

Useful tips

a man looks at his pants and wants to widen his dick

For more effective results, it is better to carry out the increase procedure in a complex.

Performing penis enlargement at home should note the following recommendations of experts:

  1. To achieve guaranteed results, a combination of methods should be used.
  2. If you feel discomfort during treatment, you should stop using the drug.
  3. Enlargement of the penis without surgery is a long process, and therefore the use of the described means should be carried out for at least six months.

Currently, there are many ways to increase penis at home. Their most effective was considered above.