It is known that surgical intervention allows you to increase the penis to 3-4 cm.However, the activity seems to be a fairly complicated procedure, with a risk and complication, while it requires a significant investment in financial resources.
Therefore, many men, want to increase the size of the child, are looking for ways to deal with this task at home.As a rule, the priority is given to Taoist techniques, dance practice, special exercises to extend the penis, masturbate and even a vacuum cleaner.
Due to the variety of methods and practices, you need to find optimal and most effective, this will give the results in a short time.In addition, it is important to learn how to perform homework?
Training allows you to increase the size of a member
Jelking technique was used in Arab countries more than two hundred years ago.There was no doubt, it came to our time a little modified, but towards efficiency and results increased.
Evaluation of men advising beginners before exercising, warming the penis.It is great that the increased elasticity of the organs will contribute to effective and safe training.
You can warm the penis with many different methods, the simplest among them as follows:
- Take a small (deep) container, pour 40-45 degrees into it, lowering the genitals for five minutes.
- You will need a thick towel, must be moistened with hot water, squeezed a little.Penis wrap for a few minutes, moisturizing again with water, etc., for a total of 10 minutes.
- Heat a glass of rice in a dry pan, pour it into a cotton bag or normal socks, applied to the penis.
The essence of Jelking technology is a long penis.The daily prolongation of the baby giving birth leads to the fact that the cave tissue is expanding over time, the new cells are formed into a genitals, and all this leads to an increase in the size of male dignity.
As the practice of many men shows that the genitals can be increased at home for a short time.Therefore, the exact performance of the exercise:
- The training is based on the penis sliding, so you will need a water -based lubricant or a specialized cream.
- Apply fat to the penis, evenly distributed throughout the barrel.If in the lesson, the cream will not be enough, you can add more.
- Take a convenient position on the chair, spread your shoulder width.To achieve an erection state up to 60-70%.
- The right hand occupies the foundation of the male price in the ring, the left hand holds the head of Phallus.
- After that, it is necessary to "slide" in the upward direction, while with his left hand stretched his head.
- It is important to control the load on the penis.When the hand goes down, the penis needs to be pressed stronger, compared to the upward progress.
The average lesson time is about 10 minutes.For beginners in the first training course, there are 15 approaches (up to 15, to 15).Next, you can increase training time, the number of methods and intensity of pressure on the genitals.
It is worth noting that if it is overcurrent into the genitals, the uncomfortable consequences can occur in the red form of the skin, the formation of hematoma, the painful feeling is still a few days after exercise.
Taoism practice
Such a technique comes from ancient China, and has shown many of their effective men.It is believed that the breath is suitable for the diaphragm combined with the special movements of the penis that allows you to increase penis size in a few months of daily training.
Breathing techniques during training:
- A deep breath, after "swallow the air" so that it is in the stomach.
- A slow exhalation, on which it is necessary to imagine how the air rises from the abdomen and returns to the world around.
- Breathing and exhaling should be even.
- During training, stomach breathing.
It is believed that such a breathing technique allows you to saturated all the cells and soft tissues of the body with oxygen, and also contributes to increased blood circulation.A few first training courses will be difficult, because it is not easy to focus on appropriate breathing and at the same time performing special movements that increase the size of the penis.
However, over time, everything will form, the man will breathe on the machine without thinking about appropriate breathing techniques.
Do exercises:
- Get a comfortable position, should sit on the chair.
- Apply an effective gel to the penis.
- Within 5 minutes, perform properly breathing tools.A little familiar with stomach breathing, you can proceed directly to the training course, not forgetting to breathe exactly.
- Bring the penis to an erection state up to 90%.
- For lessons, two hands will be needed: Take the penis at the root with two hands so that the thumb is on the outer surface of the member of the member and the four fingers of the hands - the lower surface of the penis.
- Click a member with all your fingers, need to move around the member to the head (do not touch the head), reaching to the head, like the way to return.
- With each next time, the power of pressing.Has reached the maximum pressure capacity (about 15 times), the training can be completed.
This exercise is described for beginners.For men who have been involved in the natural increase in the penis, the number of repetitions of such a movement can be increased to 50. During exercise, we must not forget about the rhythm and intensity of the movements of the fingers.
Evaluation of men say that performing exact exercises with respiratory equipment will bring incredible effect, and actually increase the size of the penis to 3 cm.
Masturbate
It is known that masturbation in normal form cannot contribute to the increase in the parameters of the penis.However, if the factors of manual adjustment are added to masturbation, this method is very effective and leads to positive results.
Repairing or masturbating to increase members is built on all certain movements that cause such effects:
- The development of new soft fabrics.Obviously, the more tissue contains a detailed agency, the more it is.At the same time, the penis in a calm state will look much more impressive than before.
- The growth of the cave body.When the blood of the cave body, a durable and powerful erection is provided.Therefore, the amount of their mass is more and more blood, resulting in longer and thicker members.
- Extend the ligament inside.The longer ligament provides maximum extending during erection.
In this regard, if you combine masturbation and manual adjustment, you can achieve impressive results of the increase in penis.It is worth noting that this method is really effective and effective, but it will be difficult for beginners to restrain with their traditional masturbation for training elements.
It is not excluded that the first time masturbating may not work, and even from the fifth training will be desired.But with the right patience, enthusiasm and perseverance, all the jobs will pay for themselves, and the results of the penis increase will still be with a lifelong man.
Therefore, a periodic combination of masturbation and special movements:
- Apply a type of cream or lubricant to the phallus.
- You can start training with ordinary and familiar movements to satisfy the man.
- When there will be about 50% of the erection, the penis is slightly solid, but not as much as with the full erection, the intensity of the movements should be increased many times, as well as the penis pressure.
- The first few minutes you need to get used to the new "extended" movements, try to relax and have fun.
- When an erection state is 100%, it is necessary to grasp the base on a fist, and with strong intensive movements in the direction of up and down, masturbation.
- If the lubricant is not enough during masturbation, it is necessary to add.
- The movements from paragraph 5 are repeated until the man feels ejaculation approach.Then, you need to stop, wait until the erection decreases slightly, continue to finish the logic - ejaculation.
Men's assessment said that the effectiveness of training lies in the maximum erection process, special movements have caused the development of new tissues, increasing the cave volume and extending support ligaments and this leads to an increase in men's dignity.
Vacuum cleaner to increase membership
It is known that the representative of stronger sex is ready to perform any exercise, to check the craziest ways that can increase children.Recently, based on men's reviews, the increase in the size of the penis through a vacuum, is becoming popular.
Certainly, this method causes many fears and doubts about its effectiveness, but it is worth finding how it works.
Men argue that when you put the penis in a vacuum cleaner, and turn on the device, there is a homogeneous width and specialized in male dignity.And, performing such training on a regular basis, you can achieve an increase of up to 5 cm long.
Technical increase by vacuuming machine:
- Clean the dust dust and other garbage.
- You need to start exercising with minimum power.
- The penis is sent to the hose hole, then the vacuum cleaner is turned on.
- In case of pain, stop training.
- Training time is from 5 to 10 minutes.
Unfortunately, what strength should be, it is not indicated anywhere.According to the representative of the stronger gender, each person must determine the optimal power will help increase the penis and will not be harmful to the body.
However, this increase method causes many doubts and fear, related to the damage of the genitals.In this view, this method can be checked on yourself when other options have exhausted.
There is no doubt, Jelking technique, Taoism techniques and masturbation with manual adjustment, work to increase male dignity.Provided as a man who participates on a regular basis every day.For vacuums, there are many reviews, but there is no evidence of an increase, so it is better to prioritize a specialized cream.